“Thank you Charlotte for sharing your light, warmth and energy. I have loved all the Meditation sessions!”
CLASSES + EVENTS
Here are the details of my weekly yoga and meditation classes. All group classes are currently online via Zoom.
I also teach private, semi-private and workplace yoga and meditation, online and in-person. Please get in touch to find out more.
Weekly schedule
Yin yoga and mindfulness
Monday, 6.45pm - 7.45pm, online
A 60-minute restful yoga practice incorporating yin yoga (longer-held restorative poses) meditation and Yoga Nidra to nourish body and mind. No experience of yoga needed.
Please register here for the Zoom details.
Morning yoga
Wednesday, 7.45am - 8.45am, online
A 60-minute mindful yoga practice to awaken body and mind, incorporating meditation, breath work and slow flow to help you prepare for the day. Open to all abilities.
Please register here for the Zoom details.
Meditation (free to join)
Friday, 8am - 8.30am, online
A 30-minute breathwork and meditation practice to help you feel calm and grounded. No previous experience of meditation needed.
Join Zoom Meeting: https://us02web.zoom.us/j/82720142325?pwd=TmVGamdPME9Jd2tRcmdqSEVtNUFKdz09
Meeting ID: 827 2014 2325
Password: 887922
Single yoga class: £10
Three class pass: £24
Meditation class: free to join
Payment via PayPal: paypal.me/CharlotteEvanson
Private yoga: £60 per session for 6 sessions; £70 single session. Contact me to book a free phone consultation to discuss your requirements.
